Welcome to Ashni Lifestyle Solutions: Transformational Health Coaching through Lifestyle & Nutrition, Energy Healing Services and Ayurveda.
Are you having trouble staying on track and focusing on your goals? Do you wake up in the morning feeling exhausted with a lack of energy? And then you realize everything you still have TO DO? But….. Somewhere deep inside of you, there is a voice that knows and tells you that your Life should be stress-free, easy, energizing, healthy and FUN!
What is Health Coaching?
Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you.
Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
Our Approach
We use holistic and Ayurvedic approaches in our work. Our approach to our clients is unique and focused on the client. We support our clients in staying healthy and happy through body type, nutrition, healthy exercise, wellness and lifestyle. We also aligned and work with major dietary theories. As your Coach, Ashni creates a supportive environment that will enable you to achieve your health goals.She uses practical lifestyle coaching methods to guide her clients in discovering what approach works best for them.
