Meet Ashni

Ashni Half Profile 01-640My name is Ashni Mulchand.

I was born in Suriname, a small country in the South American tropical rain forest. My upbringing was Holistic and very close to nature. My family’s approach to life and health has been to align with nature. We used various alternative medicine to address and deal with imbalances before reaching out to modern medicine. In this way and through my life’s experience, my belief is that any ailment in the body has a root cause, connected to the mind, body and spirit and can be cured by adjusting the lifestyle and thought process.

In 2002 I began a 10 year journey of traveling, the Caribbean Islands, West Indies, South America, India and the USA teaching, facilitating stress management programs, breathing techniques, yoga and meditation courses for a an international Non-profit organization.

It was during this time that I immigrated to the USA in 2004. I continued and reinforced my training and in April 2013 I graduated from the Institute for Integrative Nutrition and I am a certified health coach.

Our life does not get better by chance, it gets better by change.

–Jim Rohn

cropped-Flowers-04-a.jpgI am trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge and my own life experience, I support people to create a completely personalized “roadmap to health” that suits their unique body, lifestyle, preferences, and goals. My approach is Nutrition, which also includes Relationship, Job / Work / Career, Exercise and Spirituality. These are our Primary nutrition sources. Food and drink are considered Secondary nutrition sources.

I offer 3 and 6 month programs, where will work together to establish your personalized goals and I become your partner in guiding you to accomplishing the set goals for your life. I can also customize programs and services to the client’s needs. Please visit my services page to find out more. Also, learn more about my training and my unique approach to health coaching.

I am looking forward to working and supporting you in your growth!